10 days by the coast in Southern India
A beach holiday where you do yoga every day? That’s our kind of holiday…
Every year we hold a retreat at Kovalam Beach, South India for 10 days. There’s something really magical about going to the source of where yoga began and connecting to the culture and tradition of this beautiful country.
We do 2 classes a day outdoors, overlooking the sea and with a rotation of classes such as Vinyasa Flow, Yin, Yangyin and Bikram. There an optional daily half an hour guided meditation before morning class. Raj will also do a workshop style class on one day, which focuses on postural alignment and breathing with Q&A.
7 days in the French countryside
We’ve been offered an amazing opportunity to hold a retreat in Meribel, France during the summer for a week, when the daytime temperatures are between 25/28 degrees.
The chalet sleeps 12 and we will be practising yoga in the sunshine on a big outdoor deck space, surrounded by incredible beauty in every direction.
We will do 2 classes of yoga a day plus there plenty of time to read a book, take a dip in the hot tub, take in the extraordinary views or get outdoors in the fresh air and enjoy the beautiful scenery. You’ll come back fit, healthy and invigorated.