Bikram Yoga Workshop – Standing Series

Raj SharmaWorkshopsLeave a Comment

Saturday 7th March 2020 | 2.00pm 4.30pm
Studio 1

In this 2.5 hour workshop Raj will teach you all his tips for mastering the Bikram Standing Series. There will be a focus on finding the correct alignment for your body… how the pose fits into your body rather than how your body fits into the pose!

You’ll learn the way to breathe properly and how to use your breath as an ally to get more out of your practice, and also how to direct your focus and increase your power and presence so your yoga practice becomes a moving meditation.

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