Kundalini Yoga Workshop – Rise & Shine with Samantha Claire

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Yoga in Meadow

This Kundalini yoga workshop will look into the hybernation cycle of winter and allow us to expand into the understanding of our deepest Joys and sorrows, our light or dark, our strength and weakness and our infinite abundance of love that is all around. We will be looking at Kriyas that stimulate the Glandular System and Meditations that cultivate a … Read More

Yin Yoga & Soundbath – with Raj & Soul Aurganic Sound Healing

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Yin yoga gets deep into the layers of the body by moving through a sequence of postures very slowly and staying in each pose for a long time, anywhere between 3-5 minutes. These long passive stretches facilitate the release of tension and blocked energy in the connective tissue and the ligaments and help to restore balance to the energy channels … Read More